How To Pick Yourself Up From A Rough Day

Take a break
This can be a walk around the office or class, an exercise break to de-stress, or just sitting in solitude and getting away from your stressors for a while. If you are just overwhelmed with life, these activities will help take your mind off your problems, and give you a space where you can remember what it felt like to be at peace.

Drink Tea

Continue reading “How To Pick Yourself Up From A Rough Day”

My Top 5 International Cities So Far, What They Have Taught Me

Florence, Italy
Such a beautiful place to be! The buildings on the street look hand painted, the people were friendly, gelato ice cream stands were on every street corner, and the weather was just amazing!

This city taught me how to appreciate being different, and sticking out. As a black woman, I do this already in America, but my experience was definitely intensified while I was abroad. People were staring at me, but I felt as though their stares were admiring me as a person and that they were truly curious about my blackness. I became comfortable, in the fact that Continue reading “My Top 5 International Cities So Far, What They Have Taught Me”

10 Things I Wish I Knew Before The Age of 18

Don’t be afraid to express your creativity


If you have ideas that you think will make money, an invention that you think will help the world, or even a small thought or epiphany you have about yourself or someone around you, share it! Know and understand that your thoughts and your perceptions are valuable. Share them with the world, or share them with the people around you, but don’t
Continue reading “10 Things I Wish I Knew Before The Age of 18”