My father died 13 days ago and it has taken me awhile to write this post because I’m not sure where to start. SO, during my reflection process, I want to note some of his most memorable lessons to me.
My father was a very respectful and respected man. The time we spent together and the abundance of memories we created will always be golden. During the last 22 years, he has imprinted on my heart and has taught me things that will prove to be very useful on this journey of life.
Continue reading “5 Life Lessons My Father Taught Me Before He Died”
Take a break
This can be a walk around the office or class, an exercise break to de-stress, or just sitting in solitude and getting away from your stressors for a while. If you are just overwhelmed with life, these activities will help take your mind off your problems, and give you a space where you can remember what it felt like to be at peace.
Continue reading “How To Pick Yourself Up From A Rough Day”